Eliminating Past Painful Memories: Objective of this exercise is to dissociate the person from painful memories that are lying in the unconscious mind as garbage and are the cause of various emotional and physical issues. This is achieved through creating dissociation @ muting sounds, turning colors into black and white, changing movie into a still photo, and taking the image as far as it becomes invisible.

Find more about 'Removing Past Bad Memories' in this video