What is State in NLP
State:
State is the sum total of the processes going on in your mind and body at any given time.
Resourceful states:
The states that help us utilize our resources; like happiness, confidence, motivation, wellness, joy, concentration, delightful etc
Un-resourceful states:
The states that prevents us from utilizing our resources. These states are known as 'stuck states', 'unresolved issues' or 'unfinished agendas' of the mind.
Behavior:
Behavior is the response that we make in any state.
All our behaviors (Verbal or non-verbal) are defined by our states.
Verbal behaviors:
Where we use 'verbs' means our verbal language
Non-Verbal behaviors:
Once you change the state, you are able to change the behavior.
Two components of a state:
One is Internal Representation and another one is physiology.
If you bring about any change in any one, the other automatically changes.